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Custom Meal Plan
Personal Information
What is your name?
*
What is your email address?
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What is your phone number?
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Where do you live? (City, State, ZIP Code)
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How old are you?
*
What is your gender?
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What is your gender?
A
Male
B
Female
C
Rather not say
How tall are you?
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What is your current weight?
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Goal & Lifestyle
What is your objective?
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What is your objective?
A
Lose weight (get lean)
B
Gain weight (gain muscles)
C
Maintain current weight
What is your weight goal?
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How fast do you want to achieve your goal?
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How fast do you want to achieve your goal?
A
As soon as possible
B
1-2 lbs per week
C
Slow, but steady
D
No deadline
How active are you during a week?
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How active are you during a week?
A
Sedentary (little or no movement)
B
Light activity (1–2 workouts/week)
C
Moderate activity (3–4 workouts/week)
D
Active (daily + physical work)
E
Very active (double training/athlete)
What is your weekly budget for groceries?
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What kind of food do you like? (specify all your preferences)
*
What food do you want to avoid? (allergies, intolerance, food you don't like)
*
How many meals a day do you want?
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How many meals a day do you want?
A
2
B
3
C
4
D
Doesn't matter
What type of diet do you prefer?
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What type of diet do you prefer?
A
Normal (no restrictions)
B
Keto
C
Vegetarian
D
Vegan
E
Low-carb
F
High-protein
G
Mediterranean
H
No gluten
Other useful details?
Finish Order
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*
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